
Pilates Improves Pickleball Performance Mary Ann Dobesh, Pilates Specialist
Pickleball demands a strong, agile body with exceptional balance and coordination. Pilates offers a unique training approach that effectively addresses...
Pickleball demands a strong, agile body with exceptional balance and coordination. Pilates offers a unique training approach that effectively addresses...
About a year ago, I jumped aboard a rollercoaster of creation, sewing up outfits and hitting the pickleball court. My...